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Preparing to Fly // Silent Disco Beach Yoga

  • Yoga Dance Magic 1118 E. Cabrillo Blvd Santa Barbara (map)

Meet us at East Beach for an all-levels silent disco yoga class featuring inversion and arm balancing preps with Luke Loggins!

"Preparing to fly" is an introduction for anyone who wants to begin their journey into floating. In this all-levels workshop, we will move through the fundamentals of inversions that enable us to create more ease in our yoga practice and prepare us for more difficult arm balances. We will learn correct spotting techniques, move through a series of mobility drills and strength-building exercises, and enter into inversions such as headstand, crow, and forearm stand.

Date: Saturday, July 13

Time:
10:00am-11:00am

Location:
EAST BEACH
1118 E. Cabrillo Blvd

Suggested Donation: $15